The HOKA Mach 7 is a running shoe that will please a wide range of runners. Its combination of responsiveness and breathability makes these shoes comfortably fast. They can be used for races as well as for (fast) training sessions.
Are you a recreational runner looking for personal records? This is your ultimate race running shoe.
For the dedicated runners, this HOKA Mach 7 is a perfect training shoe for the intervals and tempos.
"The Mach 7 feels light and responsive. That makes it a nice shoe for smooth training runs. And if you're looking for a somewhat faster race running shoe without carbon fiber plate, this Mach 7 is the one to go. The shoe makes you feel comfortable at a higher pace."
- Neste, Runners' lab advisor
The creel jacquard upper is engineered with zonal breathability to keep your feet feeling fresh. An internal gusset also ensures a snug, locked-in fit.
The Super Critical EVA foam provides a responsive cushioning, enabling a reactive toe-off.
"The shoe provides enough protection for a smooth and comfortable run. When you speed up, you'll experience the responsive feeling. It's the perfect shoe to add some intervals."
- Neste, Runners' lab advisor
The wear-resistant Durabrasion rubber on the heel protects the shoe in the most high-wear area. Additionally, the rubber forefoot provides grip.
The HOKA Mach 7 uses the same materials as its predecessor, but has undergone an aesthetic makeover. The upper has been refined to reduce weight and improve breathability.
Responsiveness | 
A low-profile cushion bed keeps your foot closer to the gound to provide an efficient push-off.
Support | 
No additional support technologies.
Drop | 5mm (stack height: 34 - 29mm)
Weight | 237g
Use | Supertrainer - a race running shoe for 'recreational' runners, a training shoe for dedicated runners
Size advice | The HOKA Mach 7 has a small fit. We recommend to choose half a size larger than usual.
