Garmin Instinct 3
Follow your instinct – and your sports watch
The Garmin Instinct 3 guides you toward your goals. It’s like having a personal coach on your wrist, offering daily recommended workouts based on your training history, training readiness, recovery time, and more. Of course, you can create your own workouts, too.
Track your health and fitness data
You can’t hide anything from the Garmin Instinct 3. It tracks all your daily health metrics, from heart rate to sleep, breathing, and stress level.
Your athletic performance is also recorded in detail. Running dynamics, cadence, distance and time, lactate threshold… These are just a few examples of the data it measures.
Robust yet clear design
This smartwatch combines a robust design with a clear AMOLED display. That makes all your data easy to read. Planning to go for a run in the dark? Be sure to switch on the built-in flashlight to stay clearly visible.
