High Carb
High carbohydrate sports drink
The 4GOLD High Carb is used during prolonged efforts (training or competition) where large amounts of carbohydrates are needed to replenish your glycogen stores. It can also be used as a Carbo Loader before the race to accumulate carbohydrates.
Build up slowly
It is recommended to start with two scoops (60g). Train with that dose an average of 5 times within two weeks before switching to a higher dose, and repeat the process until you reach 80-120g of carbohydrates per hour without problems.
Description
High carbohydrate sports drink
The 4GOLD High Carb is used during prolonged efforts (training or competition) where large amounts of carbohydrates are needed to replenish your glycogen stores. It can also be used as a Carbo Loader before the race to accumulate carbohydrates.
Build up slowly
It is recommended to start with two scoops (60g). Train with that dose an average of 5 times within two weeks before switching to a higher dose, and repeat the process until you reach 80-120g of carbohydrates per hour without problems.
Specifications
Nutritional facts Per serving (3 scoops, 99g) Per 100 g Energie - energy 362kcal/1532kJ 366kcal/1552kJ Vet - fat 0g 0g Waarvan verzadigde vetzuren - of which saturates 0g 0g Koolhydraten - carbohydrates 90g (35%) 91g Waarvan suikers - of which sugars 85g (94%) 86g Eiwitten - protein 0g 0g Zout - salt 1,68g (28%) 1,71g
Per serving (3 scoops, 99g) | %RI (EU) | |
Calcium | 133mg | 17% |
Chloor | 1320mg | 164% |
Magnesium | 62mg | 16% |
Kalium | 330mg | 17% |
Natrium | 660mg |
Ingredients Iced Tea Green | Isomaltulose, dextrose, maltodextrin, sea salt, flavor, potassium chloride, citric acid, magnesium tri-citrate, calcium carbonate, coloring: brilliant blue, coloring: curcumin, sweetener: steviol glycosides from stevia.
Ingredients Peach | Isomaltulose, dextrose, maltodextrin, sea salt, potassium chloride, citric acid, magnesium tri-citrate, calcium carbonate, flavor, coloring: beetroot red, coloring: curcumin.
Allergenes | Glutenfree, lactosefree, vegan
Portion size | 99g (3 scoops)
Storage recommendations | Store cool and dry
Use | During activities. Mix 3 scoops (99g) with 500ml water.
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