Spikes for men, women and kids (184 products)
The rule of thumb is: the longer the spike plate, the shorter the running distance. A spike plate that runs the full length of the sole is therefore usually intended for the 100m or 200m sprint.
But there are always exceptions. The ON Cloudspike 1500m is one without a plate, and the ON Cloudspike 10,000m is one with a long plate.
The difference is negligible. Spikes with replaceable pins may be slightly heavier because they need a fixture to screw the spike pins in. Spikes with fixed pins are less durable, because if one pin breaks, the entire shoe is compromised.
Yes, most brands have spikes that can be used for different disciplines. That's especially useful for children who are just starting out in athletics. For example, the Nike Zoom Rival Multi is a versatile spike for track events. The adidas Allroundstar Kids is also a good option. Puma offers the EvoSPEED Electric as versatile spike.
Yes, there is a difference in composition, fit, and technology. Nike, for example, has the Rival series for beginners and children, while the Victory series is designed for higher-level athletes. ADIDAS makes a distinction in the Star collection for beginners, and the Adizero line for experienced athletes. For Puma, the Star series is for beginners and kids, while the Tokyo collection is for elites.
Don't you know what kind of spikes to buy? Visit one of the Runners' lab stores for personal advice on the right spikes.
What kind of spikes does exist?
Spikes exist in different shapes and sizes. We offer allround spikes that you can use for almost every discipline, or you can choose a particular spike for a specific discipline. Beside the track spikes, we also have cross-country spikes in our assortment.
Cross-country spikes
Do you like to indulge in the mud on the field? Then you need a pair of cross spikes. These spikes don't have a stiff plate underneath, because you have to push yourself forward in the mud. That asks for a somewhat flexible, supple shoe. But instead of a full-length plate, they have a plate to attach the spike pins. The profile of the outsole is also more durable than that of track spikes, and has grooves to tackle the mud.
Track spikes
Among the track spikes, we distinguish different types. For every discipline, you need a spike with its own features. And to choose carefully, you have to take your performance level and experience in mind, too.
Sprint spikes are made to go fast on the short distance races on the track, up to 400 meters. The spike plate is mostly longer, over the full-length of the shoe. It also has less cushioning, because the spike preferably weights as less as possible. Your feet experience less comfort, but you won't miss that for the shorter distances.
Long distance spikes are meant for the middle and long distance races on the track, going from 800 meters. The big difference with sprint spikes is the shorter spike plate and better cushioning. Your feet wil experience more comfort.
Jump spikes include spikes for long jump, high jump, triple jump, and pole vault. They are made for an explosive push-off and stable run towards your jump.
Throwing spikes include spikes for javelin, shot put, discus and hammer throw. These last two are characterized by a smooth surface for an easy turn.
Spike pins
What most spikes have in common, are the spike pins underneath. These have a very important job, namely giving you the power and traction. The amount of pins and the length depends on the discipline and surface.
Do you have spikes with replaceable pins? Than you can easily remove one when it's broken. The spike pins are available in the Runners' lab webshop. Do your spikes have fixed pins? Than it's unfortunately not possible to remove a pin.
Buy your spikes in the Runners' lab webshop
Thanks to our long experience, Runners' lab can offer the largest collection of spikes of every discipline in our shop. We have an exclusivity in spikes, and of course we are very proud of that.
In the Runners' lab webshop, you find a wide range of spikes for all disciplines. Do you know exactly what kind of spikes you need? Perfect, you can easily order them online. Do you want some advice first about the right type and model? Visit one of our Runners' lab stores. Our experts analyse your running pattern and feet, and advice you the right spikes. That way, you can train and race injury-free.