Recovery
Optimal recovery after your efforts
Allowing your muscles to recover is just as important as the training or competition itself. 4GOLD Recovery accelerates the recovery process, so you can quickly get back to performing at your best.
What does this recovery drink do?
Optimal muscle protein synthesis:a combination of whey isolate (21g), collagen peptides (3g), and L-leucine (4,3g).
Essential electrolytes: powered by palatinose, maltodextrin, and a small amount of caffeine.
Phytonutrients and vitamins: to support your body's recovery.
And it also comes with a delicious, refreshing flavor. An added bonus; this product is suitable for sporters with lactose intolerance, thanks to the inclusion of lactase.
Use
Consume within 30 minutes after exercise.
After low intensity exercice: 1 scoop with 250ml of water.
After moderate intensity exercise: 2 scoops with 500ml of water.
After high intensity exercise: 3 scoops with 750ml of water.
Description
Optimal recovery after your efforts
Allowing your muscles to recover is just as important as the training or competition itself. 4GOLD Recovery accelerates the recovery process, so you can quickly get back to performing at your best.
What does this recovery drink do?
Optimal muscle protein synthesis:a combination of whey isolate (21g), collagen peptides (3g), and L-leucine (4,3g).
Essential electrolytes: powered by palatinose, maltodextrin, and a small amount of caffeine.
Phytonutrients and vitamins: to support your body's recovery.
And it also comes with a delicious, refreshing flavor. An added bonus; this product is suitable for sporters with lactose intolerance, thanks to the inclusion of lactase.
Use
Consume within 30 minutes after exercise.
After low intensity exercice: 1 scoop with 250ml of water.
After moderate intensity exercise: 2 scoops with 500ml of water.
After high intensity exercise: 3 scoops with 750ml of water.
Specifications
Nutrition facts | Per 100g (3 scoops) |
Energy | 358kcal/1516kJ |
Fat | 0,1g |
Of which saturates | 0,1g |
Carbohydrates | 65g |
Of which sugars | 49g |
Proteins | 24g |
Salt | 1,18g |
Vitamin B3 | 5mg (31%) |
Vitamin B6 | 1mg (71%) |
Vitamin B8 | 25ùg (50%) |
Vitamin C | 133,44mg (167%) |
Vitamin D | 2,22ùg (44%) |
Potassium | 573mg (29%) |
Chloride | 1144mg (143%) |
Magnesium | 15mg (4%) |
Iodine | 65ùg (44%) |
Zinc | 4mg (40%) |
Choline bitartrate | 75mg |
Sodium | 468mg |
Beta alanine | 1000mg |
Creatine monohydrate | 250mg |
Cafeine | 20mg |
Guarana (10% cafeine) | 200mg |
Black pepper extract | 1mg |
Ingredients | Isomaltulose*, whey protein isolate (milk), maltodextrin, collagen peptides (bovine), iodized salt, beta alanine, l-leucine, potassium chloride, calcium carbonate, lactase, creatine monohydrate, defoamer (maltodextrin base), natural flavoring, coloring: beetroot red, natural lemon flavoring, flavoring, sweetener: sucralose, guarana extract, choline bitartrate, magnesium bisglycinate, zinc gluconate, caffeine anhydrous, nicotinamide (vit. B3), pyridoxine(vit. B6), black pepper extract, biotin (vit. B8). * Isomaltulose is a source of glucose and fructose.
Allergens | Milk. May contain traces of gluten, eggs, fish, nuts, or soja.
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